give @s potion[custom_name={"translate":"Refreshment","color":"#0090FF","bold":true,"italic":false},lore=[{"translate":"You\'ll need it after running that far","color":"#0090FF"},{"text":" "},{"translate":"Awarded for achieving","color":"gray"},{"translate":"Your legs must be tired","color":"light_purple","italic":false}],custom_model_data={floats:[131]},custom_data={Trophy:1b},enchantment_glint_override=true,minecraft:tooltip_display={hidden_components:["minecraft:attribute_modifiers","minecraft:banner_patterns","minecraft:base_color","minecraft:dyed_color","minecraft:fireworks","minecraft:firework_explosion","minecraft:instrument","minecraft:potion_contents","minecraft:provides_banner_patterns","minecraft:provides_trim_material","minecraft:stored_enchantments","minecraft:trim","minecraft:unbreakable","minecraft:written_book_content"]},potion_contents={potion:"minecraft:water"}] 1

tellraw @s [{"text":" +1 ","color":"gold"},{"translate":"Refreshment"}]